Inner Art Journey

September 7-14

Karma Cave
between Cuevas del Almanzora en Los Lobos
Andalusia, Spain

Prices starting at € 950

October 12-19

Karma Cave
between Cuevas del Almanzora en Los Lobos
Andalusia, Spain

Prices starting at € 950

Highlights

Daily art classes
Daily yoga classes
Deep-tissue massage
EFT tapping session/consultation
Exclusive Andalusian eco cave house
Close to beaches and towns
Healthy and delicious cuisine
Loving, licensed and dedicated team
No prior experience needed
All materials included
All-inclusive price

The Metanoia Inner Art Experience

Immerse yourself in our Inner Art Experience Program and cleanse body, mind and soul in a small group of like-minded people with yoga and art, restorative massages and delectable cuisine.

Sleep the sleep of the just in the remarkable, comfortable and cool Karma Cave; a magical and authentic Andalusian retreat location that boasts a micro climate all year round. Take on as much or as little of the program as you want. Take a dip in the pool or a restorative walk, sit by the fire, or visit a beach or a buzzing neighbouring town.

Surrender to the tranquility of rural Spain or go all-out in your art. Just join us for this stay of self-discovery and self-expression. You won’t regret it.

Metanoia Retreats and its facilitators are ready to meet you, assist, guide and support you, and learn from you.

Program

The Inner Art Retreat program offers a week of peace and quiet for you to reconnect with yourself through yoga and art. Work across emotional, physical and artistic dimensions in our 8-day program of yoga classes, breath-work, artistic expression, EFT-tapping, meditative walks, re-connective massages and ecstatic dance, all powered by delicious nutritious meals and snacks.

Discover what wants to be expressed. Let yourself be guided by your inner child and some seriously dedicated professionals to resurface as a more integrated, inspired and rested you. Alternatively, just eat, sleep, stretch, swim, sun and do it all your way and at your pace. Just guide us in guiding you. After all, it’s your week, your process.

Metanoia Retreats

We at Metanoia are firm believers in creature comforts. Doing your body work, honing your creative skills, giving free reign to your expression, or discovering for the first time what wants to be drawn is all good and well, but not without delicious food and a restorative night’s sleep.

Our delectable cuisine is prepared by the retreat location’s owner and team, aimed to keep you happy, healthy and energised all day long.

Our experienced staff and facilitators are there to support and help you and make your stay unforgettable

All-Inclusive

A Metanoia retreat is all-inclusive: there are no hidden extras. No additional payment is needed for your art classes, yoga classes, massages or EFT-sessions/consultations. Prices vary only with sleeping arrangements.

Prices do not include flights or transfers but we are happy to suggest good options for you.

Commitment & Aftercare

Yoga, breath-work, meditation and self-expression can be emotional. Body and mind work can find their way into artistic expression: what within you wants to be drawn? If integration or release beyond artistic expression is required, we won’t leave you dangling. We are here to help.